Wednesday, March 15, 2017

Fox Gluten Free Flour

I mix up large batches of this flour to be used in my bread, pancakes, and muffin recipes.  The main complaint from the family when I buy prepackaged Bobs Red Mill is that my baked goods have a corn taste.  I am not sure why, but I have to agree.  In addition, the cost makes gluten free extremely expensive.  We invested in a food mill and this help immensely with the cost and removing the corn taste.

 The Wonder Mill was a bit expensive, but it has paid for itself.  I also buy my rice from Costco in 25 pound quantities.  This makes a lot of rice, compared 1 bag of white rice flour for $3.50 plus.
 
    I have ground white rice, brown rice, and oats in the Wonder Mill with wonderful results on the bread setting.

    After grinding I set up to make a flour mix using a digital scale.  I put the container on the scale and as I am adding the ingredients I hit tare to start back at zero with each new addition.  This eliminates a lot of dishes.

Oats in the Hopper
Oat Flour after Grinding


Gluten Free Flour Mix


Recipe:

24 ounces of White Rice  Flour
7 ounces Brown Rice
4 ounces of Potato Starch
3 ounces of Oatmeal Flour
3 ounces Tapioca Flour

Mix in container and store in the fridge.  Cost per batch is approximately$2.00.

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